Real Talk Therapy

Working on ourselves is difficult and can feel unsatisfying. I am here to help motivate and empower you to continue on your journey.

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Episodes

Acceptance Part 1

Tuesday Apr 09, 2019

Tuesday Apr 09, 2019

Learning how forgiveness can set us free

Mindfulness 101

Monday Apr 01, 2019

Monday Apr 01, 2019

How to start living Mindfully. 

Welcome

Saturday Mar 30, 2019

Saturday Mar 30, 2019

Welcome...thank your for listening. 

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